Kiran Kaur
Senior Pilates Instructor
Kiran has worked across dance, sport and fitness for 20 years. Her teaching is shaped by the belief that Pilates should support what you want your body to do, whether that means training, playing sport, lifting weights or moving more confidently through everyday life.
Her own training combines strength and conditioning, gymnastics and Pilates, giving her a practical understanding of how strength, mobility and control work together. She uses Pilates to help clients build strong foundations, move well through a greater range and become more capable both in the gym and in daily life.
Kiran qualified to teach Pilates with ActiveIQ and is also continuing her professional development through in-depth training with BASI Pilates.