Achieve Health
Meet the Achieve Pilates Instructors
Excellent Pilates begins with excellent teaching.
Our instructors combine technical knowledge, careful observation, personal coaching and encouragement to help every client get more from mat, tower and reformer Pilates. Whether you are learning the foundations, developing an established practice or rebuilding confidence in your body, our role is to ensure that you feel supported and appropriately challenged.
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Sarah Kippax
Director of Achieve Pilates
Sarah has worked teaching exercise for nearly two decades and Pilates specifically for more than ten years. She is committed to making high-quality Pilates accessible to people with different levels of experience, confidence and physical ability.
Her teaching is detailed, encouraging and centred on helping clients understand how their bodies move. Rather than simply demonstrating exercises, Sarah explains the purpose behind them and uses precise corrections to help each person work more effectively.
During her career, Sarah has taught clients seeking to be strong and resilient for sport, return to exercise following injury and remain active, mobile and independent in later life.
Sarah has a particular empathy of how pain can affect confidence, energy and everyday life. Her own Pilates journey began following severe back pain and a debilitating breakdown of core strength after multiple pregnancies and Caesarean sections. Pilates enabled her to rebuild connection, strength and movement to become pain free. This experience continues to shape her approach as she recognises that those managing pain need patience, reassurance and carefully tailored instruction.
Sarah originally trained with STOTT Pilates and has since completed further study with TenEducation. She is continuing her professional development through in-depth training with BASI Pilates. This continued study reflects the Pilates philosophy of always been a student: there is always more to understand, refine and learn through Pilates.
Kiran Kaur
Senior Pilates Instructor
Kiran has worked across dance, sport and fitness for 20 years. Her teaching is shaped by the belief that Pilates should support what you want your body to do – whether that means training, playing sport, lifting weights or moving more confidently through everyday life.
Her own training combines strength and conditioning, gymnastics and Pilates, giving her a practical understanding of how strength, mobility and control work together. She uses Pilates to help clients build strong foundations, move well through a greater range and become more capable both in the gym and in daily life.
Kiran qualified to teach Pilates with ActiveIQ and is also continuing her professional development through in-depth training with BASI Pilates.
Mollie Crute-Morris
Student Pilates instructor
Achieve are delighted to welcome Mollie to the Achieve family. Mollie is qualifying through the BASI Pilates training pathway and will be working alongside the other instructors building practical teaching experience under appropriate guidance and supervision to meet the high standards required.
Mollie first experienced the value of Pilates while dealing with lower-back pain as a teenager. She later returned to Pilates to rebuild strength following the birth of her daughter. These experiences have given her a particular interest in helping people feel stronger and more capable in their bodies.
With a background in swimming and gymnastics, Mollie has also taught movement and exercise as a swimming teacher. This background has given her valuable experience in explaining physical skills, supporting different ability levels and helping people develop confidence through practice.
Our Teaching Approach
Although every instructor brings their own experience and personality, all Achieve Pilates teaching is built around the same principles:
- Individual guidance.
- Accuracy before speed.
- Quality before quantity.
- A welcoming environment in which questions are encouraged.
- Continued learning and professional development.
Our aim is for you to leave each session walking tall with a better understanding of your body.
Reviews
See why clients love Achieve Pilates
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Raghbir Sehmar
I had a really positive experience with Matthew for physiotherapy on my shoulder. From the very first session, he was professional, knowledgeable, and genuinely attentive to my concerns. Matthew took the time to understand the problem properly and explained everything clearly, which made me feel confident that I was in good hands. His treatment was tailored to my needs, and he was patient throughout the process. I noticed a significant improvement in my shoulder mobility and discomfort as the sessions progressed. What really stood out was Matthew's professionalism, friendly manner, and commitment to helping me recover properly. I would highly recommend Matthew to anyone looking for an excellent physiotherapist, particularly for shoulder problems.
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Sheree Chatha
Iv been coming to see Jezzie for a few weeks now and Im thoroughly impressed with the improvements Iv seen in myself. I initially lost all hope in ever having full recovery but her knowledge and push has restored my faith. She has carried out various treatments on me all have which contributed in the range and movement I now have in my leg and shoulder. She utilises each session to the fullest (various treatments and exercises) which is something that stands out for me. The clinic is also very clean and welcoming. I really am pleased I chose achieve health and mostly have Jezzie as my physiotherapist
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Patrícia Richterová
Hannah is a fantastic physiotherapist. She genuinely cares about her patients and goes above and beyond to help. I’ve been really impressed with the care and results, and I would definitely recommend her to anyone looking for a great physiotherapist.
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Diini Dunker
I come to this practice with very bad pain from both sides of my legs and sciatica. After couple of weeks treatment which received from Cameron Fernandez. I am completely changed man. I still have pain of sciatica but I am hopeful it disappear very soon. Cameron is a fantastic guy, and I am sure I will find solutions for my sciatica. Once again thanks a lot Cameron.
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Angela Notice
Excellent service nice calm environment. Treatment is tailored to suit your needs. Would recommend to anyone who is suffering with pain.
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Priya Thakur
I can’t recommend Jezzie highly enough. Within about five minutes of assessing me, she’d pinpointed exactly what was wrong, identified the true source of the pain (which I hadn’t even been able to find myself), located all the pressure points, and explained everything in a way that made complete sense. Most importantly, she put together a realistic treatment plan that I actually felt I could stick to. Yes, I had to stop running for a couple of weeks, but she gave me targeted strengthening exercises and practical advice on managing the pain while I recovered. Less than two months later, I’ve gone from not being able to sit comfortably for more than 30 minutes to being back doing leg and glute strengthening exercises and gradually returning to running with a structured, guided plan. What really impressed me was that Jezzie looked beyond the injury itself. She assessed my running gait and realised my trainers also needed attention. Today, she had me running my fastest kilometres in over a year—and I’m still not even fully recovered! If you’ve got a niggle, don’t ignore it. These guys genuinely know what they’re doing. I’m naturally quite sceptical, so it takes a lot to impress me, but I have been completely blown away by the care, expertise and results. Thank you, Jezzie!
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tony burnett
Alex as always sorted my painful knee out great diagnosis and treatment
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Alicia Morris
Alex and Cameron have been instrumental in my ACL/meniscus surgery recovery over the last 5 months. Without Alex's expertise I would have still been using crutches and I cant emphasise enough how important it is to have a staged approach to exercise with their guidance. I also have deep tissue massage which really helps the muscles loosen and engage. If I'd stuck to NHS physio alone my form would have compromised my recovery. I will be a patient here for the foreseeable and it's worth every penny. Thank you!
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Maria Ion
Great service and experience.