Achieve Health

Chiropractic

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Chiropractic can help with:

Headaches

Back Pain & Sciatica

General Aches & Pains

Arthritis

Fibromyalgia

Degenerative Joint Disease

Slipped Disc/ Disc Pain

Sports Injuries

Services

What to expect

We expect to see a 40 – 50% improvement in your symptoms within 3 – 4 sessions. We have exchanged knowledge with some of the foremost healthcare experts through our 20+ years of experience in professional football (Birmingham City FC), elite performance and private practice services.

 

At Achieve Chiropractic, we offer a range of services, including spinal adjustments, soft tissue therapy, rehabilitation exercises, nutrition counselling, and more. We even offer paediatric chiropractic care, custom orthotics, postural advice, and pain education. And with same-day appointments available, affordable pricing, and a team committed to gentle, safe, and effective care, there’s no better choice for your chiropractic needs in Birmingham and Solihull.

Why we're different

With a strong commitment to ongoing education and personalized treatment plans, we’re dedicated to improving your quality of life and relieving pain

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All our chiropractors are registered with the General Chiropractic Council (GCC) and undergo rigorous training and education to ensure they’re equipped to deliver the highest quality care. And with the latest research and techniques, you can trust us to provide gentle and effective treatment for the whole family. Book your appointment today and experience the benefits of chiropractic care for yourself.”

 

While many associate chiropractors with back pain, neck pain, slipped discs, sciatica and other spine related issues, we also have expertise in many other areas.

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Back Pain & sciatica

At Achieve Health we know the impact that back pain and sciatica can have on your life. Our chiropractic care provides a holistic, proven method to ease your discomfort and enhance your well being. Let’s explore how our approach can bring about changes for you.
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Our chiropractic care differs from temporary pain relief offered by painkillers. We concentrate on uncovering and tackling the underlying factors contributing to your back pain and/or sciatica. These concerns commonly arise from misalignments, joint issues and muscle imbalances in the spine and pelvis. Our chiropractors possess the expertise to identify these issues and offer treatments to relieve your discomfort.
Our chiropractic treatments involve using techniques to adjust joints and release tension in soft tissues, aiming to offer long lasting relief. By targeting trigger points, aligning joints and improving function we strive to alleviate the tension and discomfort that contribute to back pain and sciatica.
A number of cases involving pain and sciatica stem from myofascial issues like tight muscles and trigger points located in the back, hips and legs. Our chiropractic approach focuses on these areas employing methods to alleviate muscle tightness and enhance circulation. This approach can lead to a reduction in pain levels enabling individuals to restore their mobility and overall quality of life.
Poor posture is a factor in the development of back pain and sciatica. Prolonged periods of sitting, improper lifting techniques and inadequate sleeping positions can strain the muscles of the back and spine over time resulting in persistent discomfort. Our chiropractors evaluate your posture comprehensively while offering guidance on how to enhance it. This proactive approach aims to minimise the likelihood of episodes of pain or sciatica.
Alongside therapies we underscore the importance of exercises and strength training to enhance posture and resilience. By strengthening the muscles around your spine and pelvis you can notably diminish the chances of recurring back pain or sciatica. Our chiropractors will design a customised exercise regimen tailored to your requirements ensuring you develop the strength and flexibility for maintaining posture while averting future discomfort.
Each individual is unique, as are their experiences with back pain and sciatica. At Achieve Health we craft personalised treatment strategies designed specifically for your needs and symptoms. Our comprehensive approach ensures that we not address your pain but also focus on preventing future occurrences.
At Achieve Health our chiropractic care provides a natural solution for your back pain and sciatica issues. By tackling the underlying causes through hands-on treatments along with targeted exercises and strength training we aim to give you lasting relief and improve your well being.
Ready to bid farewell to back discomfort and sciatica? Get in touch with us today to arrange your consultation and begin your path towards a life free from pain.
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Frequently Asked Questions

Frequently Asked Questions about Chiropractic Care at Achieve Health

Welcome to the Achieve Health Chiropractic FAQ page. Here, we address some common questions about our chiropractic services in Birmingham and Solihull. Our goal is to provide you with the information you need to make informed decisions about your health and wellness.

Chiropractic care can effectively treat a variety of conditions, including:


– Back pain and sciatica
– Neck pain and headaches
– Sports injuries
– Degenerative joint pain
– Disc-related pain, such as disc bulges and herniated discs

Our chiropractic therapies concentrate on pinpointing and resolving the underlying source of back pain and sciatica. Through hands-on methods to adjust joints and release soft tissue, we aim to decrease discomfort, enhance movement and bolster the body’s inherent recovery mechanisms. Our chiropractors in Birmingham and Solihull are skilled in delivering care tailored to address your requirements.
Yes, chiropractic treatment can indeed assist with headaches including migraines. A lot of headaches stem from myofascial problems in the head, neck and shoulders. Our chiropractors employ hands-on methods to alleviate muscle tension, enhance circulation and target trigger points resulting in relief from headache discomfort.
At your appointment our chiropractors will carefully evaluate your condition by taking a medical history and performing a thorough physical examination. Using this information we will develop a customised treatment plan that might involve adjustments to the spine, manipulation of tissues and specific exercises. Our aim is to offer an approach that tackles your symptoms while also working to prevent future problems.
It’s best to wear comfortable, loose-fitting clothing. This ensures easy movement and enables access to the areas requiring attention. Additionally, you may want to bring along shorts or a tank top, in case your chiropractor needs to evaluate your posture and alignment.
During an appointment you can expect a range of therapies, like adjusting the spine, manipulating tissues, mobilising joints, releasing myofascial tension and doing specific exercises. The chiropractor will customise the treatment to suit your requirements making sure to address your condition in the most effective way possible.
After visiting a chiropractor you might feel a bit sore or uncomfortable in the areas that were treated. This is normal and should go away in a day or two. A lot of people say they feel better straight away and can move easily after the session. Your chiropractor might give you some exercises or stretches to do at home to help you get better and make the most of the treatment.
Degenerative joint pain, commonly known as osteoarthritis, occurs when the cartilage between joints wears away. Our chiropractic treatments aim to reduce inflammation, enhance function and alleviate pain through adjustments and soft tissue techniques. We also offer guidance on posture and exercises to assist in preventing degeneration.
Absolutely, chiropractic care is effective in treating disc related pain such as disc bulges, herniated discs and degenerative disc disease. Our chiropractors utilise hands-on techniques to adjust the spine, alleviate nerve irritation and facilitate healing. Additionally we incorporate rehabilitation exercises to strengthen the muscles supporting your spine and enhance health.
Maintaining posture is essential for health and pain prevention. Poor posture can result in muscle imbalances, joint issues and added strain on the spine. Our chiropractors in Birmingham and Solihull evaluate your posture and offer advice on enhancing it to help you sustain good health and prevent future problems.
Absolutely, we specialise in treating sports related injuries- especially those affecting the back and spine. Our chiropractic treatments are centred around identifying the cause of your injury, offering manual therapies and incorporating rehabilitation exercises to aid recovery and prevent future injuries. Our goal is to support athletes in Birmingham and Solihull in returning to their peak performance.
Chiropractic care enhances well being by addressing the root sources of pain and discomfort improving joint functionality and increasing mobility. Through a focus on the nervous system chiropractic interventions help optimise your body’s natural healing mechanisms resulting in health and an improved quality of life.

Booking an appointment with our chiropractors in Birmingham or Solihull is simple. Just reach out to us via our website or give our clinic a call directly. Our welcoming staff will guide you through selecting a time for your consultation and treatment.

 

We trust that this FAQ has offered information about our offerings. If you have inquiries or would like to schedule a visit- feel free to contact us. Achieve Health is dedicated to assisting you on your path to a life of pain and improved well-being.

Reviews

See why patients love achieve health

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ian parkes
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Friendly, professional, invested in client.
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Sophia Mir profile picture
Sophia Mir
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I booked an appointment with Achieve Health because I’d been having ongoing pain in my left shoulder and was seen by Rosie Nang. Rosie was brilliant from the start. She took the time to properly assess me, listen to what I was experiencing and work out where the pain was actually coming from. She used deep tissue massage and exercises to help release the tension, and I’ve already noticed a difference. I’d also been having some pain in my forearm, which I thought was tennis elbow, but Rosie explained that it was actually tense muscles and tendons. I’m really glad I mentioned it! What I appreciated most was that Rosie followed up with me a few days later to see how I was getting on. It was such a lovely touch and made me feel genuinely cared for rather than just like another customer. The treatments can definitely leave me feeling a bit sore afterwards, but I really enjoy my sessions with Rosie and feel like I’m in good hands. I’d definitely recommend Rosie and Achieve Health!
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Chris Jones
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I first started visiting Lewis for treatment after damaging my calf in early May. Lewis was quick to diagnose a grade 2 tear and began a course of treatment .As I am in my 60s I was very concerned about my ability to recover from the injury, especially as I was due to go on a walking holiday in the Dolomites in mid August. From the outset Lewis reassured me that with regular treatment of the injury & rehabilitation strengthening exercises, I could achieve my goal. He was correct and I completed 4 wonderful days of strenuous mountain walking. I quickly saw the benefit of the deep tissue massage and noticed immediate and steady improvement as the sessions progressed. Lewis always listened to my concerns ( as a more mature patient) giving me realistic goals to achieve with the exercises. I would have no hesitation in visiting Lewis again if I sustain any other injuries & would wholeheartedly recommend him to others. In addition to being a knowledgeable & skilled practitioner, he is also a thoroughly nice chap. Thank you Lewis.
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Raghbir Sehmar
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I had a really positive experience with Matthew for physiotherapy on my shoulder. From the very first session, he was professional, knowledgeable, and genuinely attentive to my concerns. Matthew took the time to understand the problem properly and explained everything clearly, which made me feel confident that I was in good hands. His treatment was tailored to my needs, and he was patient throughout the process. I noticed a significant improvement in my shoulder mobility and discomfort as the sessions progressed. What really stood out was Matthew's professionalism, friendly manner, and commitment to helping me recover properly. I would highly recommend Matthew to anyone looking for an excellent physiotherapist, particularly for shoulder problems.
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Sheree Chatha
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Iv been coming to see Jezzie for a few weeks now and Im thoroughly impressed with the improvements Iv seen in myself. I initially lost all hope in ever having full recovery but her knowledge and push has restored my faith. She has carried out various treatments on me all have which contributed in the range and movement I now have in my leg and shoulder. She utilises each session to the fullest (various treatments and exercises) which is something that stands out for me. The clinic is also very clean and welcoming. I really am pleased I chose achieve health and mostly have Jezzie as my physiotherapist
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Patrícia Richterová
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Hannah is a fantastic physiotherapist. She genuinely cares about her patients and goes above and beyond to help. I’ve been really impressed with the care and results, and I would definitely recommend her to anyone looking for a great physiotherapist.
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Diini Dunker
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I come to this practice with very bad pain from both sides of my legs and sciatica. After couple of weeks treatment which received from Cameron Fernandez. I am completely changed man. I still have pain of sciatica but I am hopeful it disappear very soon. Cameron is a fantastic guy, and I am sure I will find solutions for my sciatica. Once again thanks a lot Cameron.
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Angela Notice
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Excellent service nice calm environment. Treatment is tailored to suit your needs. Would recommend to anyone who is suffering with pain.
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Priya Thakur
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I can’t recommend Jezzie highly enough. Within about five minutes of assessing me, she’d pinpointed exactly what was wrong, identified the true source of the pain (which I hadn’t even been able to find myself), located all the pressure points, and explained everything in a way that made complete sense. Most importantly, she put together a realistic treatment plan that I actually felt I could stick to. Yes, I had to stop running for a couple of weeks, but she gave me targeted strengthening exercises and practical advice on managing the pain while I recovered. Less than two months later, I’ve gone from not being able to sit comfortably for more than 30 minutes to being back doing leg and glute strengthening exercises and gradually returning to running with a structured, guided plan. What really impressed me was that Jezzie looked beyond the injury itself. She assessed my running gait and realised my trainers also needed attention. Today, she had me running my fastest kilometres in over a year—and I’m still not even fully recovered! If you’ve got a niggle, don’t ignore it. These guys genuinely know what they’re doing. I’m naturally quite sceptical, so it takes a lot to impress me, but I have been completely blown away by the care, expertise and results. Thank you, Jezzie!