Services
Acute & Chronic Lower Back Pain & sciatica
At Achieve Health we know the impact that back pain and sciatica can have on your life. Our chiropractic care provides a holistic, proven method to ease your discomfort and enhance your well being. Let’s explore how our approach can bring about changes for you.
Addressing the Root Cause
Our chiropractic care differs from temporary pain relief offered by painkillers. We concentrate on uncovering and tackling the underlying factors contributing to your back pain and/or sciatica. These concerns commonly arise from misalignments, joint issues and muscle imbalances in the spine and pelvis. Our chiropractors possess the expertise to identify these issues and offer treatments to relieve your discomfort.
Hands On Therapy
Our chiropractic treatments involve using techniques to adjust joints and release tension in soft tissues, aiming to offer long lasting relief. By targeting trigger points, aligning joints and improving function we strive to alleviate the tension and discomfort that contribute to back pain and sciatica.
Understanding the Causes of Back Pain and Sciatica
A number of cases involving pain and sciatica stem from myofascial issues like tight muscles and trigger points located in the back, hips and legs. Our chiropractic approach focuses on these areas employing methods to alleviate muscle tightness and enhance circulation. This approach can lead to a reduction in pain levels enabling individuals to restore their mobility and overall quality of life.
The Importance of Posture
Poor posture is a factor in the development of back pain and sciatica. Prolonged periods of sitting, improper lifting techniques and inadequate sleeping positions can strain the muscles of the back and spine over time resulting in persistent discomfort. Our chiropractors evaluate your posture comprehensively while offering guidance on how to enhance it. This proactive approach aims to minimise the likelihood of episodes of pain or sciatica.
Incorporating Exercises and Strength Training
Alongside therapies we underscore the importance of exercises and strength training to enhance posture and resilience. By strengthening the muscles around your spine and pelvis you can notably diminish the chances of recurring back pain or sciatica. Our chiropractors will design a customised exercise regimen tailored to your requirements ensuring you develop the strength and flexibility for maintaining posture while averting future discomfort.
Tailored Treatment Strategies
Each individual is unique, as are their experiences with back pain and sciatica. At Achieve Health we craft personalised treatment strategies designed specifically for your needs and symptoms. Our comprehensive approach ensures that we not address your pain but also focus on preventing future occurrences.
Discover the Change
At Achieve Health our chiropractic care provides a natural solution for your back pain and sciatica issues. By tackling the underlying causes through hands-on treatments along with targeted exercises and strength training we aim to give you lasting relief and improve your well being.
Ready to bid farewell to back discomfort and sciatica? Get in touch with us today to arrange your consultation and begin your path towards a life free from pain.
Reviews
See why patients love achieve health
Josh Walmsley2024-03-07 They have fixed me many times! Alex is a miracle worker naomi hadley2024-03-06 Had my 1st session with Rick yesterday after bodging my knee somehow. By the end of the session my pain was much lower and my rom was much improved. Very knowledgeable! Highly recommended by me! James Sprittles2024-03-06 I’ve had appointments with both Alex and Emily at Edgbaston/Moseley and have been amazed by the improvement since beginning with them. They have been able to both relieve muscle pain/tightness whilst giving me a bespoke training plan to improve my future health. I would certainly recommend them. Jagtar Marway2024-03-05 I have been having treatment from Jezzi for for a couple of years now for different issues. She is able to pinpoint the areas causing the issues and work on them with long term plans to prevent them from reappearing. I have seen different physios over many years but I have to say her treatment is the best for me. Rebecca Brennan2024-03-05 I have been going for physiotherapy at Achieve (Edgbaston) for over 4 years and continue to do so. I have seen Rickie, Jezzy and Mitzi. They are all great. Achieve was recommended to me and I have recommended them to others seeking out a physiotherapist. Definitely give them a try if you are looking for a physio. M Rai2024-03-05 I’ve been seeing Rick at Achieve Health over the past few months and he’s helped tremendously with my back pain. I highly recommend Achieve Health who provide a holistic assessment and a good mix of physical therapy with self-care advice to keep potential future issues at bay. Efe Okoro2024-03-05 ‘Highly recommending’ Achieve Health may be a massive understatement… I am currently seeing Rickie and Beth for Physiotherapy and deep tissue work and I am super impressed! Not only are they both immensely knowledge and professional, but the teamwork between them also means my sessions are specific, targeted and I am always aware of the steps needed in my rehabilitation, which I have not experienced at other physiotherapy establishments! Having a gym where they can show and watch my rehab exercises is also a massive plus for me! Thanks Achieve!!!! Manjinder Singh2024-03-04 Just over a year ago I decided to finally see a physio after 6months of back pain at 25! I couldn't stand up properly, sit down or lie down. I went to see Jezzie and she pretty quickly narrowed down the possibilities and got to work. Over the past year she's methodically brought me back to my best, something i've not felt for a few years, and offered plenty of exercises/workout plans to continue on my own. Now I go for maintenance appointments every quarter. Jezzie is conversational and knows her job and physiotherapy like the back of her hand, she has fountain of knowledge which puts me at ease as a client.Google rating score: 5.0 of 5, based on 239 reviews