Achieve Health

Chiropractic

Chiropractic can help with:

Headaches

Back Pain & Sciatica

General Aches & Pains

Arthritis

Fibromyalgia

Degenerative Joint Disease

Slipped Disc/ Disc Pain

Sports Injuries

Services

What to expect

We expect to see a 40 – 50% improvement in your symptoms within 3 – 4 sessions. We have exchanged knowledge with some of the foremost healthcare experts through our 20+ years of experience in professional football (Birmingham City FC), elite performance and private practice services.

At Achieve Chiropractic, we offer a range of services, including spinal adjustments, soft tissue therapy, rehabilitation exercises, nutrition counselling, and more. We even offer paediatric chiropractic care, custom orthotics, postural advice, and pain education. And with same-day appointments available, affordable pricing, and a team committed to gentle, safe, and effective care, there’s no better choice for your chiropractic needs in Birmingham and Solihull.

Why we're different

With a strong commitment to ongoing education and personalized treatment plans, we’re dedicated to improving your quality of life and relieving pain

All our chiropractors are registered with the General Chiropractic Council (GCC) and undergo rigorous training and education to ensure they’re equipped to deliver the highest quality care. And with the latest research and techniques, you can trust us to provide gentle and effective treatment for the whole family. Book your appointment today and experience the benefits of chiropractic care for yourself.”

While many associate chiropractors with back pain, neck pain, slipped discs, sciatica and other spine related issues, we also have expertise in many other areas.

Back Pain & sciatica

At Achieve Health we know the impact that back pain and sciatica can have on your life. Our chiropractic care provides a holistic, proven method to ease your discomfort and enhance your well being. Let’s explore how our approach can bring about changes for you.

Addressing the Root Cause

Our chiropractic care differs from temporary pain relief offered by painkillers. We concentrate on uncovering and tackling the underlying factors contributing to your back pain and/or sciatica. These concerns commonly arise from misalignments, joint issues and muscle imbalances in the spine and pelvis. Our chiropractors possess the expertise to identify these issues and offer treatments to relieve your discomfort.

Hands On Therapy

Our chiropractic treatments involve using techniques to adjust joints and release tension in soft tissues, aiming to offer long lasting relief. By targeting trigger points, aligning joints and improving function we strive to alleviate the tension and discomfort that contribute to back pain and sciatica.

Understanding the Causes of Back Pain and Sciatica

A number of cases involving pain and sciatica stem from myofascial issues like tight muscles and trigger points located in the back, hips and legs. Our chiropractic approach focuses on these areas employing methods to alleviate muscle tightness and enhance circulation. This approach can lead to a reduction in pain levels enabling individuals to restore their mobility and overall quality of life.

The Importance of Posture

Poor posture is a factor in the development of back pain and sciatica. Prolonged periods of sitting, improper lifting techniques and inadequate sleeping positions can strain the muscles of the back and spine over time resulting in persistent discomfort. Our chiropractors evaluate your posture comprehensively while offering guidance on how to enhance it. This proactive approach aims to minimise the likelihood of episodes of pain or sciatica.

Incorporating Exercises and Strength Training

Alongside therapies we underscore the importance of exercises and strength training to enhance posture and resilience. By strengthening the muscles around your spine and pelvis you can notably diminish the chances of recurring back pain or sciatica. Our chiropractors will design a customised exercise regimen tailored to your requirements ensuring you develop the strength and flexibility for maintaining posture while averting future discomfort.

Tailored Treatment Strategies

Each individual is unique, as are their experiences with back pain and sciatica. At Achieve Health we craft personalised treatment strategies designed specifically for your needs and symptoms. Our comprehensive approach ensures that we not address your pain but also focus on preventing future occurrences.

Discover the Change

At Achieve Health our chiropractic care provides a natural solution for your back pain and sciatica issues. By tackling the underlying causes through hands-on treatments along with targeted exercises and strength training we aim to give you lasting relief and improve your well being.

Ready to bid farewell to back discomfort and sciatica? Get in touch with us today to arrange your consultation and begin your path towards a life free from pain.

Frequently Asked Questions

Frequently Asked Questions about Chiropractic Care at Achieve Health

Welcome to the Achieve Health Chiropractic FAQ page. Here, we address some common questions about our chiropractic services in Birmingham and Solihull. Our goal is to provide you with the information you need to make informed decisions about your health and wellness.

What conditions can chiropractic care treat?

Chiropractic care can effectively treat a variety of conditions, including:

– Back pain and sciatica
– Neck pain and headaches
– Sports injuries
– Degenerative joint pain
– Disc-related pain, such as disc bulges and herniated discs

How does chiropractic treatment help with alleviating back pain and sciatica?

Our chiropractic therapies concentrate on pinpointing and resolving the underlying source of back pain and sciatica. Through hands-on methods to adjust joints and release soft tissue, we aim to decrease discomfort, enhance movement and bolster the body’s inherent recovery mechanisms. Our chiropractors in Birmingham and Solihull are skilled in delivering care tailored to address your requirements.

Can chiropractic care help with headaches?

Yes, chiropractic treatment can indeed assist with headaches including migraines. A lot of headaches stem from myofascial problems in the head, neck and shoulders. Our chiropractors employ hands-on methods to alleviate muscle tension, enhance circulation and target trigger points resulting in relief from headache discomfort.

What should I expect during a chiropractic session?

At your appointment our chiropractors will carefully evaluate your condition by taking a medical history and performing a thorough physical examination. Using this information we will develop a customised treatment plan that might involve adjustments to the spine, manipulation of tissues and specific exercises. Our aim is to offer an approach that tackles your symptoms while also working to prevent future problems.

What should I wear to a chiropractic appointment?

It’s best to wear comfortable, loose-fitting clothing. This ensures easy movement and enables access to the areas requiring attention. Additionally, you may want to bring along shorts or a tank top, in case your chiropractor needs to evaluate your posture and alignment.

What treatment might be included in a chiropractic session?

During an appointment you can expect a range of therapies, like adjusting the spine, manipulating tissues, mobilising joints, releasing myofascial tension and doing specific exercises. The chiropractor will customise the treatment to suit your requirements making sure to address your condition in the most effective way possible.

What should I expect following a chiropractic session?

After visiting a chiropractor you might feel a bit sore or uncomfortable in the areas that were treated. This is normal and should go away in a day or two. A lot of people say they feel better straight away and can move easily after the session. Your chiropractor might give you some exercises or stretches to do at home to help you get better and make the most of the treatment.

How does chiropractic care address degenerative joint pain?

Degenerative joint pain, commonly known as osteoarthritis, occurs when the cartilage between joints wears away. Our chiropractic treatments aim to reduce inflammation, enhance function and alleviate pain through adjustments and soft tissue techniques. We also offer guidance on posture and exercises to assist in preventing degeneration.

Can chiropractic care assist with disc related pain?

Absolutely, chiropractic care is effective in treating disc related pain such as disc bulges, herniated discs and degenerative disc disease. Our chiropractors utilise hands-on techniques to adjust the spine, alleviate nerve irritation and facilitate healing. Additionally we incorporate rehabilitation exercises to strengthen the muscles supporting your spine and enhance health.

How significant is posture?

Maintaining posture is essential for health and pain prevention. Poor posture can result in muscle imbalances, joint issues and added strain on the spine. Our chiropractors in Birmingham and Solihull evaluate your posture and offer advice on enhancing it to help you sustain good health and prevent future problems.

Do you provide services for sports injuries?

Absolutely, we specialise in treating sports related injuries- especially those affecting the back and spine. Our chiropractic treatments are centred around identifying the cause of your injury, offering manual therapies and incorporating rehabilitation exercises to aid recovery and prevent future injuries. Our goal is to support athletes in Birmingham and Solihull in returning to their peak performance.

How does chiropractic care contribute to well being?

Chiropractic care enhances well being by addressing the root sources of pain and discomfort improving joint functionality and increasing mobility. Through a focus on the nervous system chiropractic interventions help optimise your body’s natural healing mechanisms resulting in health and an improved quality of life.

How do I book an appointment at Achieve Health?

Booking an appointment with our chiropractors in Birmingham or Solihull is simple. Just reach out to us via our website or give our clinic a call directly. Our welcoming staff will guide you through selecting a time for your consultation and treatment.

We trust that this FAQ has offered information about our offerings. If you have inquiries or would like to schedule a visit- feel free to contact us. Achieve Health is dedicated to assisting you on your path to a life of pain and improved well-being.

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Achieve Health

Chiropractic

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What to expect

Why we're different

Back Pain & sciatica

Frequently Asked Questions

Frequently Asked Questions about Chiropractic Care at Achieve Health

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