Achieve Health

Sophie graduated with First Class Honours in Physiotherapy from University College Birmingham and was raised in Trinidad, where her early love of sport and movement first began. She is passionate about helping people move confidently, recover from injury, and achieve their full physical potential.

With over ten years’ experience in athletics and a long-standing enjoyment of netball and squash during university, Sophie has developed a deep appreciation for the value of movement, resilience, and overall wellbeing. She has worked with a wide range of clients, from recreational athletes to those recovering from complex injuries, and takes a patient-centred approach that is supportive, thorough, and focused on achieving lasting results.

Sophie believes in tailoring every treatment plan to the individual, combining hands-on techniques with education and practical strategies to empower her clients in their recovery and performance.