There is a lot of misinformation and old wives’ tales when it comes to neck pain. However, contrary to what you may have heard, there is a great deal that can be done to help – you do not have to suffer forever!

We approach neck pain from a holistic, multifaceted perspective. The neck is an amazingly designed, highly complex structure that relies on the interaction of muscles, tendons, ligaments, discs, bones, cartilage, and connective tissue to keep it functioning correctly. Poor posture, such as hunching over a desk or craning your neck while looking at a screen, can lead to muscle imbalances and stress on these structures, causing pain and discomfort over time. We can provide relief, treatment and advice in posture related causes, as well as degenerative or trauma related neck pain. 

Our hands-on treatment and rehabilitation philosophy utilizes what we believe are the best approaches from various healthcare professionals (physios, osteopaths, chiropractors, soft tissue specialists, strength and conditioning experts, podiatrists/biomechanical evaluation) to address not only the symptoms but also the underlying causes of neck pain. By incorporating posture correction and ergonomic advice into our care plan, we aim to achieve the best outcomes for you, promoting long-term relief and improved neck health.

At Achieve Physiotherapy we genuinely believe we provide the best care around. If you would like to discuss what we can do for you, or if you’re in need of some advice, please feel free to get in touch; we would be delighted to help.