Services
Achieve Health - Fitness
It’s about understanding the purpose of what you’re doing – how you’re moving, what you should be feeling, how to engage the correct muscles and combine the most effective exercises to help you get the best possible outcomes. We redefine what it means to be ‘fit’ by supporting your development physically and mentally, employing leaders in the field of physio, behavioural coaching and exercise to get you thinking, feeling and looking better than yesterday.
1
Functional fitness classes running multiple times per day.
Specifically designed to provide well rounded and varied training including strength training, weightlifting, HIIT, sweat, gymnastics, & mobility classes running every day.
2
Expertly coached exercise
We’ll help to ensure you’ve got correct form, which means you get more from your fitness. Exercise as part of a group, surrounded by like-minded people who support, encourage and inspire you every time you step through the door.
3
Access to a dedicated strength & conditioning area.
Not only that, access to our expert coaches who are on hand to help with any questions you might have.
Ready To Join Us?
If you’d like to become a member or book a block of sessions, click sign up now below! If you’d like to try a taster class you can click on taster classes below. If you have any questions prior to booking just get in touch!
Reviews
See why patients love achieve health
Josh Walmsley2024-03-07 They have fixed me many times! Alex is a miracle worker naomi hadley2024-03-06 Had my 1st session with Rick yesterday after bodging my knee somehow. By the end of the session my pain was much lower and my rom was much improved. Very knowledgeable! Highly recommended by me! James Sprittles2024-03-06 I’ve had appointments with both Alex and Emily at Edgbaston/Moseley and have been amazed by the improvement since beginning with them. They have been able to both relieve muscle pain/tightness whilst giving me a bespoke training plan to improve my future health. I would certainly recommend them. Jagtar Marway2024-03-05 I have been having treatment from Jezzi for for a couple of years now for different issues. She is able to pinpoint the areas causing the issues and work on them with long term plans to prevent them from reappearing. I have seen different physios over many years but I have to say her treatment is the best for me. Rebecca Brennan2024-03-05 I have been going for physiotherapy at Achieve (Edgbaston) for over 4 years and continue to do so. I have seen Rickie, Jezzy and Mitzi. They are all great. Achieve was recommended to me and I have recommended them to others seeking out a physiotherapist. Definitely give them a try if you are looking for a physio. M Rai2024-03-05 I’ve been seeing Rick at Achieve Health over the past few months and he’s helped tremendously with my back pain. I highly recommend Achieve Health who provide a holistic assessment and a good mix of physical therapy with self-care advice to keep potential future issues at bay. Efe Okoro2024-03-05 ‘Highly recommending’ Achieve Health may be a massive understatement… I am currently seeing Rickie and Beth for Physiotherapy and deep tissue work and I am super impressed! Not only are they both immensely knowledge and professional, but the teamwork between them also means my sessions are specific, targeted and I am always aware of the steps needed in my rehabilitation, which I have not experienced at other physiotherapy establishments! Having a gym where they can show and watch my rehab exercises is also a massive plus for me! Thanks Achieve!!!! Manjinder Singh2024-03-04 Just over a year ago I decided to finally see a physio after 6months of back pain at 25! I couldn't stand up properly, sit down or lie down. I went to see Jezzie and she pretty quickly narrowed down the possibilities and got to work. Over the past year she's methodically brought me back to my best, something i've not felt for a few years, and offered plenty of exercises/workout plans to continue on my own. Now I go for maintenance appointments every quarter. Jezzie is conversational and knows her job and physiotherapy like the back of her hand, she has fountain of knowledge which puts me at ease as a client.Google rating score: 5.0 of 5, based on 239 reviews